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Not all supplements are created equal.

Differences in formulation, dosing, and quality can meaningfully influence outcomes.

This dispensary reflects products I most often recommend, selected based on current evidence, clinical experience, and practical considerations such as bioavailability and third-party testing.

It is designed to support, not replace, a comprehensive approach to nutrition and health.

 This provides a trusted starting point for navigating a complex supplement landscape. 

 Recommendations are individualized and should be tailored to your specific needs.

 Contact Dr. Frame to develop a plan aligned with your well-being goals.  

 Understanding what you are currently taking is essential for safe, effective care. Supplements, medications, and combinations can meaningfully influence outcomes, interactions, and overall well-being.

This secure intake documents your current regimen, including doses and frequency. It provides a clear starting point for evaluating safety, identifying gaps, and aligning recommendations with your goals.

 Please complete this intake before your visit or when beginning a new plan.